Monday, June 10, 2013

Cancer Fighting Miso Soup Recipe


One of the dishes that is easy to make quickly is miso soup. Here is the recipe to the one I make for my mom.

Miso Soup Recipe

Ingredients:
Organic Miso Paste (we use the brown rice miso)
Cabbage
Maitake Mushrooms
Shiitake Mushrooms
Garlic
Kombu (wild harvested)
Wakame flakes 
Soft tofu
Green onions

In a small pot of water, I add the cabbage, garlic, kombu and wakame and bring to a boil. The minute it starts boiling, I lower the heat and add the tofu and mushrooms and let cook for about a minute or two. I then turn off the heat before I add the miso paste because the enzymes are alive and boiling water will kill the nutrients. I mix and then top it off with some green onions. 










No comments:

Post a Comment